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Meal delivery services are a great way to save time on meal preparation. meals and enjoy quick and delicious food at home.
However, not all meal delivery services are healthy. In fact, some use a lot of additives, fillers and preservatives.
This is why Healthline has compiled a list of meal delivery services that provide fresh, balanced and nutritious meals to based on high quality ingredients. These services were selected on the basis of the following criteria:
- Nutritional value. Meals aret made up of several food groups and rich in many nutrients your body needs.
- The quality of the ingredients. The company favors fresh ingredients, not processed and sometimes from firm organic sources.
- Selection of meals. You can choose from several meal options, as well as a wide variety of foods.
- Availability. Services are available in almost all of the United States.
- Price. You get great value for money -pricing.
Here are 9 of the best healthy meal delivery services of 2021.
The daily harvest is a great option for vegetarians and vegans, as well as anyone looking forto add more fruits and vegetables to their diet.
The company offers a wide range of meals and snacks, including smoothies, harvest bowls, flatbreads, soups, bowls chia and even lattes. All foods are Plant-based and dairy-free - and 95% of the ingredients are organic.
You can choose from boxes containing 9, 14 or 24 items per week and customize your box by adding items individually.
Items ranging from $ 6 to $ 9 each with free shipping. Meals can be enjoyed in minutes, most requiring little or no preparation. Start with Daily Harvest here
The good cooking offers nutritious, fully prepared meals with options available for
It also takes into account allergies and food preferences to create personalized weekly menus.
The Good Kitchen uses high quality beef, sourced from sustainable sources, such as grass-fed beef, pasture-raised pork, as well as poultry and eggs without antibiotics or hormones. In addition, its products are free of genetically modified organisms (GMOs).
You can select 5 to 35 meals per week. Prices range from $ 11 to $ 14 per meal depending on how many you select. Shipping is free within the contiguous United States. Start with The Good Kitchen here