How to play water polo?
Water polo tutorial
How to play water polo?
The game needs a mix and balance between wrestling, swimming and defensive skills. Most of the time the player has to keep their head above water. The swimming techniques used here are therefore markedly different from those of normal water swimming. The front claw stroke is more common and popular. To hit the ball, a blow of the arm is also used. Defending players use the back to push the opposing team member forward while the goalkeeper uses him to follow the ball.
The egg beater method
For swapping in water, one of the most commonly used methods is the egg beater method . In this method, the player moves their leg in a circular motion underwater to keep themselves stable. It is again of two types.
- Horizontal egg beateral
- Vertical egg beater
A horizontal egg beater is used to advance towards the opponent and block the ball, while the vertical egg beater is used by the player to maintain a higher position than the opponent.
Defensive roles and offensives are assigned to six players called fielders . A man is retained as a goalkeeper . The function of the field players is to score a goal against the opposing team and prevent the same for their team. The goalkeeper prevents the ball from entering the goal post. Great force is needed to swim through the pool while passing the ball and to score the goal.
When passing and shooting the ball, the player should align his body in the direction of the ball's movement. Using an egg beater, he should keep his floating body constant for much of the time. Use body momentum and keep inMind that one hand should only touch the ball. Now let's talk about some of the other basic ball handling skills.
Picking up the ball
To have good grip when picking up a ball, the fingers and thumbs should be evenly distributed over the mass of the ball. The player can pick up the ball underwater or overwater. The player often picks up the ball from the top of the water in order to shoot. Picking up the ball underwater has the sole purpose of picking up.
Moving the ball
Players can transfer the ball from one player to another but pushing the ball underwater is not allowed as it can result in turnover . In this case, the player must transfer the ball to the opposing team.
Passing the ball
There are two types of passes in water polo. They are -
If the joThey pass the ball without touching the water, so it's called a dry run . With optimum speed, the goal is to pass the ball from one hand to the other without picking it up from the water. Thanks to the use of the back spin , the player allows his teammates to catch the ball easily.
On the other hand, the opposing team 's players use the egg beater to place them higher than the others to catch the ball. The wet pass technique is used to deliberately placing the ball on the water. For teams with a very strong hole play, this is a very strong offensive strategy.
Shooting the ball
Goals can be done with any part of the body except with a closed fist. Beating a goalkeeper from a distance is very difficult. Therefore, players always try to take a close shot by gently tapping the ball in the right direction. direction to score a goal.
Players with agood target shooting may opt for the powerful shot techniques where they need to generate the power of the bullet by propelling it at a speed of 60 to 90 km per hour and then targeting it towards the goal. Some players use the rebound in which the ball is shot in one direction but the rebound redirects it towards the goal. Players can also use the lob technique where they throw the ball in a long curve towards the goal post.
Water polo fouls
So far we have discussed fouls resulting from minor errors due to which the free throw is awarded to the other team . But there are other faults that result in ejection or kickback . These types of fouls are only awarded when the player becomes more physically aggressive. Three ejections are enough to prevent a player from playing the rest of the game.
Excess water (about 3 km for 4 laps) is necessaryessary in this game. Players hitting underwater can also get an ejection foul. It is a common practice for the defender to commit a foul to interrupt the movement of the opposing team, but in most cases, unless the foul is serious, the match will continue without interruption.